Halfway Point in 30 Day Health Tune Up from After the Harvest on Vimeo.
Technically Day 16 was Thursday...but I wasn't able to post this until now due to some YouTube issues. But, Vimeo has come to the rescue!
Hope you enjoy! If you're interested in trying the 30 Day Health Tune Up yourself, you can check it out at Wellness Warrior Coaching :)
Hey Heather, Congratulations on reaching the halfway point! And thank you for posting your thoughts. I have been feeling the same way as you about the diet. I am more organized about what I eat, and am planning my diet. I have not lost any weight (much to the chagrin of my husband) but I DEFINITELY feel "lighter" as you put it. More energetic, less lethargic after meals, more on the ball etc... Keep up the good work and see you at the Zen Kitchen. - Alex
ReplyDeleteThanks, Alex! Looking forward to seeing you at Zen Kitchen as well! It should be a fun night!
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